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Weighting4You

Coaching for Weight Transformation and Metabolic Health

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Wellness

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September 27, 2023

Closer to the Heart – Part 2

September is National Cholesterol Awareness Education Month, and as an Advocate for Awareness for the Family Heart Foundation, it’s a
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September 6, 2023

Quality and Its Metabolic Power

Learn to shop for quality, because the better the nutrients in the food you eat, the healthier you will be.
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August 4, 2023

The Circle of Life

The Circle of Life is a tool that is used in the Health Coaching Program at the Institute for Integrative
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July 5, 2023

Your Primary Doctor Visit

Most of us probably have a primary care physician with whom we schedule our annual physical. We step on a
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June 2, 2023

Gut Feelings

Make no mistake about it, your gut feelings are more than your intuition. In fact, your intestines are like a
Read Post
May 12, 2023

Organize Your Medical Records

Be prepared for an emergency. Organize your medical records for yourself, your spouse, your parent, or a friend who lives
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April 22, 2023

Closer to the Heart – Part 1

Your heart is the hardest working muscle in your body. Do not take it for granted. Know your risks and
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We guide our clients, wherever and whenever they begin, on their journey to better health. We honor the uniqueness of each person with respect to bio-individuality, genetic traits, cultural habits, and food preferences. We acknowledge that what works for one person may not work for another. We provide accountability and suggest tools and resources to help clients navigate information overload in a challenging healthcare landscape.

Guide to the Healthie Client Portal

Get In Touch

  • Email
    [email protected]
  • Toll-Free
    1-888-855-7831
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    973-975-4299
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    1-973-975-4663
  • Remote Office Hours
    • Monday - Thursday: 9:00 am - 5:00 pm
    • Friday: 9:00 am - 3:00 pm
    • Sat - Sun: Closed

Disclaimer: This website and the services we provide offer health, wellness, nutritional and lifestyle coaching and are provided only for educational and informational purposes. The information and services provided are not intended as a substitute for the advice provided by your physician or other licensed healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before beginning any diet, weight loss plan, or exercise regimen and before taking or changing any medication(s) or taking any nutritional or homeopathic supplement(s) or using any treatment for a health problem. If you have, or suspect that you have, a medical condition, please contact your healthcare provider immediately. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. We disclaim any and all responsibility for any liability, loss, or risk personal or otherwise, which may be or is incurred as a direct or indirect result of the use or application of any of the information contained on our website. In no event shall we be liable for direct, indirect, consequential, special, punitive, or other damages related to your use of the information and our services.

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