September 20, 2023
To Snack or Not to Snack
Should we or shouldn’t we snack? There are mixed opinions on this topic. We often snack to satisfy hunger, responding
We guide our clients, wherever and whenever they begin, on their journey to better health. We honor the uniqueness of each person with respect to bio-individuality, genetic traits, cultural habits, and food preferences. We acknowledge that what works for one person may not work for another. We provide accountability and suggest tools and resources to help clients navigate information overload in a challenging healthcare landscape.